Volunteering at the Tarheel 10-miler!

Balanced Physical Therapy and Balanced Movement Studio volunteered during this year’s Tar Heel 10 Miler right here in Chapel Hill!

We handed out water to thirsty runners at the Mile 4 water stop, and we provided foam rollers, stretching, and consultations from our physical therapists at the finish line.

If you’re looking for a fun local road race this spring, this is one not to miss!