Cycling Form and Efficiency Clinic
Prevent injuries and get the most from your stroke!
Saturday, July 9th
9-11:30AM
Balanced Physical Therapy will join Team Luna Chix for a hands-on cycling clinic designed to improve cycling body position, core stability and pedaling form and efficiency. Learn how proper body position and stroke form can not only make you a better cyclist but also help you avoid pain, numbness and common cycling injuries.
Brian Beatty, an avid cyclist and runner and the owner of Balanced Physical Therapy, will teach the course. Please bring your bike and cycling shoes with you to the clinic. And, if you have a trainer, bring that too.
This clinic is designed for women of all levels of cycling ability. Those who can are welcome to stay for a ride after the clinic so that they can put what they learn into practice immediately.
In lieu of a fee for the clinic, a suggested donation of $25 to the Breast Cancer Fund is requested and will be collected at the door, in cash or by check made out to the Breast Cancer Fund.
Clinic space is limited to Team Luna Chix members and will fill at 20 participants. Visit the Team Luna Chix website for more information about the team!
