Balanced Physical Therapy

Exercise Library

Exercises

• Core Corner: Back Pain
• Core Corner: Single Leg Balance on a Roller
• Core Corner: Kneeling Overhead Toss and Catch
• Core Corner: Hip Extension
• Quadruped with Opposite Arm/Leg Reach:
• Core Corner: Triple Flexion with a Dowel
• Core Corner: Overhead Cable Pull

View all exercises

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